12 Min Fat Burning HIIT Workout | Full Body at Home or Gym (No Equipment)

For today’s program we have a 12 min fat burning hiit workout. This is a full body workout and you can do it at home or gym with no equipment!

This video is full length which means you can just follow whatever I’m doing for each exercise. If you need a break you can take it!

I recommend switching up your workouts to give your muscles enough time to recover and to train them from different angles.


Start Program ➡️

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Go check my Instagram @andreas_niarchos to find more workouts and fitness tips!

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