Fitness program with only 2 dumbbells to help you effectively train your legs at home! In this video you will find 24 exercises separated in such a way that
in 3 sets they will help you completely cover all the muscle groups of the legs.
28 DAYS FLAT ABS
Start Program ➡️ https://bit.ly/34jXbl0
#andreasniarchos #fitnesslab #legday
Go check my Instagram @andreas_niarchos to find more workouts and fitness tips!
Leave a comment (all fields required)